01
Izinzuzo
Inzuzo 1
- Isibhamu se-massage esisebenzayo
- 5 amazinga
- Idizayini ethule kakhulu]
- Isibhamu esiphathwayo sokubhucunga
- Isebenza kunhlobonhlobo yabantu
Isibhamu sokubhucunga esisebenza ngezindlela eziningi: Isibhamu sokubhucunga esijulile sinamakhanda ahlukene angama-5-78. Isibhamu se-massage esisebenzayo sihlanganisa izinhlobo ezi-5 zamakhanda ahlukene.Imodeli yokunethezeka ihlanganisa ngisho nezinhlobo ezingu-8 zamakhanda. Ungakhetha ikhanda le-massage elifanele ngokwesidingo sakho. Nakekela wonke amaqembu emisipha ngendlela eyindilinga; Ngayinye yazo ihloselwe imisipha ehlukene. Ngemuva kokuthi isibhamu sokubhucunga sishaye imisipha, singakhuthaza ukujikeleza kwegazi, sibolise i-lactic acid, futhi sikhulule ubuhlungu bemisipha ngemva kokuzivocavoca. Ngaphezu kwalokho, isibhamu sokubhucunga sifika nekesi elithwalayo eliphathwayo, elilungele ukuthwala nokuphumuza imisipha noma kunini, noma kuphi.